These books are my candy.
This week I’m reading an old favorite: “Change Your Mindset
Not Your Man.” By Sally Watkins, MSW. Her advice is pointed and true to her
idea—low on theory and heavy on making changes. And boy it’s not for sissies.
One of her main points—and she repeats it --is that most
woman have relationship troubles because we lie to ourselves. The man is bad?
Well, she says, what red flag did you choose to ignore? If the man is really bad
and you are still there, then this is all about you, according to Sally. Yeah,
hard to swallow stuff like that. But sometimes those buckets of cold water really
are refreshing.
You will not be
surprised that much of her relationship advice is extremely relevant to couples
in the caregiving mode. The best way to prevent resentment and burnout is
self-care. Radical self-care. Take a day off and even a week off. Sounds crazy
right? But a week away can help you to love that person again. And all those
people saying, “How can I help?” and “If you need anything…” Call them in and
hand over the keys and the schedule.
Yes, some people will think you are nuts, and your partner
may think you are nuts, but just keep saying, “Being selfish is the most loving
thing I can do for both of us.”
And check out Watkins book. Cancer is a relationship issue
too. Cancer makes any relationship a “bad” one. By default you have relationship
trouble when cancer is involved. It’s really too bad that oncologists don’t
talk about this stuff. But then they are just trying to save bodies while we are
trying to save lives.
No comments:
Post a Comment