Saturday, August 4, 2012

Healthy Food Libido Boost

In today's paper I read a summary from Dr. Laurie Steelsmith's book about eating healthy to boost libido. I thought I knew some stuff about this--I am always looking--but some surprises here. Below is the link to her recommendations of what to eat and what not eat for a libido boost. Since I started eating more whole foods a few months ago I'm almost there--so reading this gave me the nudge to kep going on my new healthy eating.

What I love in this article--and her book--is that she uses the term libido in the way it was always intended--not just about sex but about life energy and creative energy. They are all one. And if detoxing and eating better gets me to more creativity and better sex--I'm in.

Here's the article:

1 comment:

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