Healthy Food Libido Boost

In today's paper I read a summary from Dr. Laurie Steelsmith's book about eating healthy to boost libido. I thought I knew some stuff about this--I am always looking--but some surprises here. Below is the link to her recommendations of what to eat and what not eat for a libido boost. Since I started eating more whole foods a few months ago I'm almost there--so reading this gave me the nudge to kep going on my new healthy eating.

What I love in this article--and her book--is that she uses the term libido in the way it was always intended--not just about sex but about life energy and creative energy. They are all one. And if detoxing and eating better gets me to more creativity and better sex--I'm in.

Here's the article:

http://www.timesunion.com/living/article/Women-can-boost-libido-author-says-3760997.php