Caregiving is complicated as we've discussed many times. And "sandwich generation" adult children have additional concerns and family issues that add another layer. But then sometimes we have to add in children--adult children--from previous relationships and it's quite a dance and very complicated.
Medical crises like cancer do not--as in the made-for-TV-movie--make everyone behave better or rise to a higher level of functioning. Rather cancer and fear and worry instead aggravate whatever tension is underlying and can bring a focus to old battles--but with new focus. "Mom always liked you best" gets replayed, and "Who do you think you are?" gets a spin and in stepfamilies the painful, "She shouldn't be with you" and "He's your husband not my father" might get said or played out with out words. Just a painful layer of complications.
With our Boomer demographic having such a high level of remarriage and therefore blended families we have to factor step children and step parents into the caregiving equation.
Here's an article from PsychCentral that reminds us of this serious concern:
http://psychcentral.com/news/2013/09/28/stepfamilies-can-add-to-caregiver-burden/60046.html
Saturday, September 28, 2013
Thursday, September 26, 2013
Fashion Tips for Caregivers on Chemo Day
On Chemo Day you must decide what to wear. There is no dress code but think again. My
choice might be something like this: Khakis, (business casual or chemo casual) black
linen shirt jacket over black cami (layers are good) black ballet flats (signals
a causal but stylish insouciance) and a “good” necklace--black pearls inserted
among silver waves. This is the gift from John: subtle, stylish and coordinated.
Hospitals, doctor’s offices and yes, at Chemo. Looking good
makes a difference. Leave the sweat pants and the polyester at home. Go for
neutrals, polish and natural fibers. (There are enough chemicals in this cancer
life for everyone.)
Diana Vreeland, legendary editor of Vogue wrote, “The one
presenting the most style has the most power.”
In this powerless situation, style is a consolation.
Tuesday, September 24, 2013
Love, Sex, Intimacy and Affairs
In most literature about cancer and couples you see the
words, “love”, “sex” and “intimacy”. Those topics get some attention and ink
even though the word intimacy is often used euphemistically for the word,
“sex”. And of course you know by now how I feel about “cuddle” as a euphemism
for sex or intimacy.
But there is a nodding awareness that a couple dealing with
cancer is going to have issues around their intimate lives. What is often not
acknowledged is that it’s no so easy to predict where the pressure or
initiation for the issue will begin.
The common stereotype is of a woman with breast or
gynecological cancer becoming reluctant to have sex with her husband and so the
“work” is coaxing her back to the bed and to intercourse. Because of that
stereotype a lot of the literature is addressed to men with the admonition to
“be patient and to engage in non-sexual intimacy”. Hence the cuddle messages.
But that is not the whole story. And this is why it is
crucial for healthcare professionals in Cancer Land to talk openly about sex.
In many cases the person with cancer is the one who wants the direct sexual
contact but the caregiving partner (male or female) is the reluctant one. And
it’s also true that while chemo and repeated surgeries can diminish a patient’s
libido, in many cases the stress of caregiving diminishes the libido of the
“healthy” partner.
So if you look at those combined dynamics and the
unpredictable nature of who wants what when—then you realize that you cannot
assume that the “patient” wants less sex and the caregiver wants more. That is
also why the word “affair” also has to be included in the “What about our sex
life? conversation for the couple.
But I’ve never seen a piece of cancer care literature
include a discussion of affairs or “sex outside marriage” –well, until I read
“The Caregiving Wife’s Handbook” by Diana Denholm.
The whole book is a breath of fresh air and Denholm can be
thanked for her stunning honesty. She writes about all aspects of caregiving
and the mostly unmentioned parts like resentment, codependence, finances and
sex. Bless her. And she adds a section on affairs to say that sometimes the
caregiver is the one who has an affair because their needs are not being met
(physical or emotional) but that it is equally true that the person with cancer
can be the one who has an affair in order to feel masculine again or feminine
again and to have the validation of a new partner—or to play out the anger they
feel at having cancer. We know that affairs meet more needs than just the
physical and so a couple dealing with cancer has to face the long list of needs
being deferred or delayed or lost for both partners.
The subject of adultery or infidelity is so taboo in our
society that coupled with the still taboo subject of cancer it’s understandable
that no oncologist is saying, “Hey folks, we need to affair-proof your
marriage.” But wouldn’t that be a wonderful and compassionate and healthy conversation
to begin?
Saturday, September 21, 2013
The Unlikely Pilgrimage of Harold Fry
It is said that there are only two stories: A man goes on a
journey or A stranger comes to town. When I talk to people who are caregivers
or who want to write about their caregiving experience I ask them, “Which one of
those is your story?” There is no right answer, of course. Cancer is a journey
that men and women go on whether they are the person with cancer or the person
doing the caregiving. And equally true--Cancer is a stranger that comes to your
town.
This week I am reading another wonderful book that I’ll add
to the list of Cancer Books. But this new book is fiction and it’s message
quite unexpected. It’s also about a part of the cancer experience that we
rarely talk about and that is spirituality. Maybe even harder to talk about
than sex, God and faith and spirituality are a part of life with cancer.
The book is called “The Unlikely Pilgrimage of Harold Fry”
and the author is Rachel Joyce. Perhaps you’ve seen some of the reviews
recently. “The Unlikely Pilgrimage…” was nominated for this year’s Man Booker
Prize. Perhaps too, like me, even if you read the reviews you didn’t think, “cancer
book”, but indeed it’s one for us.
Harold Fry is a late-middle-aged man who lives a quite dull
life near The English Channel. His grown son is gone away. They barely
communicate. Harold’s marriage is dry and stale like old toast. Then one day he
gets a letter from a former coworker—who he hasn’t seen in 20 years—and she’s written
to tell him that she is dying of cancer. This odd letter and this odd moment in
Harold’s life set him out on a walking journey—he’ll walk 627 miles to see
Queenie—his former colleague—and the story is what happens to Harold along the
way.
Rachel Joyce is a careful, subtle writer. She does not make
Harold miraculous and she does not pound us with the wonder of ordinary life.
But as we look thru Harold’s “everyman” eyes, we are confronted with both the
spectacle and questions of faith and human goodness.
Yes, the word “pilgrim” is no accident. One of the greatest
books in English—and for the English—is John Bunyan’s “Pilgrim’s Progress” –the
story of another quite ordinary man journeying a long distance, through
multiple obstacles, in his search for faith.
In Cancer Land we are journeying and we are seeking faith in
god or medicine or family or in ourselves. “The Unlikely Pilgrimage of Harold
Fry” is an inspiring and entertaining model.
Monday, September 16, 2013
Don't Use the C Word in CancerLand
Every now and then I start to think that maybe we just had a uniquely bad experience in Cancer Land. I'll see an article about "Remaining Intimate Through Cancer Treatment" and I think, "See you just didn't ask the right questions." Then I read the article and there it is: The C Word...experts in Cancer Land are still thinking that cuddling equals sex.
Now, don't get me wrong--I like cuddling. I like it any old time and I particularly like it after sex..but it's not sex, not all by itself. Cuddling might be sensual and it might express sexuality and it might be a prelude to sex and yes, it might be all you can do when sometimes you can't have any sex, but why not just say that?
This weekend I was at a conference with professionals in the Addictions Treatment industry. I gave a presentation on what happens in longterm recovery and of course one of the many things that happens is aging and along with aging comes the illnesses and disabilities that are unrelated to addiction--and that leads to the topic of caregiving. We were talking about the issues that affect caregivers an I mentioned the challenge for caregivers in talking about sex with cancer care professionals. And the hands shot in the air.
More stories of doctors who won't talk about sex and nurses who refused to talk specifics about sex--and even therapists who avoid talking about sex while trying to help couples communicate about their cancer.
So a ban on The C word in CancerLand. And more info and maybe soon a post about the very specific questions you can pass to your doctor in a note.
Now, don't get me wrong--I like cuddling. I like it any old time and I particularly like it after sex..but it's not sex, not all by itself. Cuddling might be sensual and it might express sexuality and it might be a prelude to sex and yes, it might be all you can do when sometimes you can't have any sex, but why not just say that?
This weekend I was at a conference with professionals in the Addictions Treatment industry. I gave a presentation on what happens in longterm recovery and of course one of the many things that happens is aging and along with aging comes the illnesses and disabilities that are unrelated to addiction--and that leads to the topic of caregiving. We were talking about the issues that affect caregivers an I mentioned the challenge for caregivers in talking about sex with cancer care professionals. And the hands shot in the air.
More stories of doctors who won't talk about sex and nurses who refused to talk specifics about sex--and even therapists who avoid talking about sex while trying to help couples communicate about their cancer.
So a ban on The C word in CancerLand. And more info and maybe soon a post about the very specific questions you can pass to your doctor in a note.
Saturday, September 14, 2013
Risks of Addiction for Caregivers
I’m preparing for a
presentation at the National Substance Abuse Conference this week and as I
review my research on aging and addiction I thought that some of this
information might be helpful to families in Cancer Land. Caregiving is central
to our world and so as you consider your role --or the experience of family
members caring for you-- you may want to think about some of this research
about addiction and caregiving.
This information is also
relevant if you—or a family member—will be involved in the care of someone who
is aging. And that, of course, is all of us.
Senior addiction and
caregiver relapse is a new pandemic. Caregivers of people with chronic illness
can quite easily become addicts or suffer a relapse if they have earlier
struggled with an addiction.
Caregivers have several key
ingredients in the recipe for addiction: They are home, feel trapped, they feel
a lot of unspoken resentment (this is not the retirement they anticipated, “I
did not sign up for this.”) And caregivers are often shamed by being “sainted”
so they can’t express the anger or resentment they feel when caring for a sick
spouse. And they may have easy access to drugs and alcohol.
The most prescribed
medications for seniors are the Benzodiazepines: Valium, Zanex, Ambien etc. These drugs are highly addictive and they can mimic the symptoms of dementia so an addiction can be missed in
the patient and in the caregiver.
Family and friends often will
cut caregivers a break: “His wife has Alzheimer’s he deserves his drinks at
night.” “She has to do all that physical care of her husband—yeah she needs to
get her sleep.” And they may not be driving so they don’t face natural
interventions like car accidents or a DWI.
Furthermore adult children are not around and
so they only see the caregiver on occasion. And an intervention may be avoided because
it would mean that the adult children will have to take over the caregiving. This
contributes to the likelihood of ignoring addiction or just saying, “Hey Mom
try to drink a little less, Ok?”
There are certain key risk
periods for older adult addiction or relapse:
Men at retirement (now also women
who had long careers).
Women when children move away.
When a spouse dies.
When a spouse has chronic
dementia (the care and the loneliness).
Consider this information as
you talk as a family, when you suspect dementia, when there are medication
errors, and when there is a family history of addiction of any kind.
Wednesday, September 11, 2013
A Poem In Memory --September 11, 2001
September 12 2001
All those on the other side, making
preparations to welcome such a large group.
Death is going door to door in New
York City walking past doormen, going up dark stairways, down halls and taking
the train to Long Island and Connecticut and getting off at little Cheeveresque
stations in the suburbs.
Death nears exhaustion, leaning in
one more doorway, waiting for the buzzer to be answered. Hesitating, sighing,
tired.
She has tears in her eyes as she visits
another house, and another and another.
At night death goes down to the
site and sits on the rubble wishing it wasn’t true.
Some of the dogs come and sniff at
death, then back up and give her a funny look.
Even death is too tired to be
moved.
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