Tuesday, March 15, 2011

HALT

This is hard. He is on the couch. I am racing from room to room. The to-do list strangles me. I’m mad and I’m tired. HALT they say in AA; notice when you are Hungry Angry Lonely or Tired. I am all four: H A L & T. Stop and breath. Stop and pray. What can I take off my list? What really matters? How important is it?

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